You and Me Yoga-Cheyenne (Grade K-5)
Yoga is a great way to build self-confidence, strength, and focus, and what better way to start than with someone else? When the weather is still warming up outside, it's a great time to be active inside. Come and join us for a morning of Yoga! This event is planned for a girl to bring a VIP (special female adult 18 and over) to participate with them. Both should register at the same time.
In this yoga session all participants will discover how to use their bodies, senses and imaginations as tools to explore and build a stronger and healthier self through traditional yoga practices. Yoga is a great way to improve coordination, increase self-esteem, and build strength and flexibility.
Girls and their VIP's will be taught by Theresa from Exhale Studio in Cheyenne. Theresa will focus on the basics of yoga so there is no experience required.
Mats will be provided. All participants will need to wear comfortable clothing and have their hair pulled back. All you need to bring is yourself, your VIP, and a water bottle. We look forward to seeing you on the mats!
This event is open to girls in grades K-5 and supervising adults.
Registration deadline: April 11
Girl min/max: 5/10
Adult min/max: 5/10