Yogalaxin' for Teens -Cheyenne (Grades 6-12)
Are you looking for something new to try? Here is your chance! At this program we will learn that yoga is not just something for flexibility but a great exercise to build strength and stamina, to reduce stress and anxiety, and to improve focus.
Theresa from Exhale Studio in Cheyenne will lead participants through both energetic movements and calming stretches in the hour-long class.
Yoga is a great way to try something new and is sure to engage participants at every level no matter what their strength or flexibility levels may be. It is a perfect class for those who have never tried yoga before! This fun and exciting class will be a great way to learn new skills and maybe even to find a new interest.
Mats will be provided. All you need to bring is yourself and a water bottle. We look forward to seeing you on the mats!
This event is open to girls in grades 6-12 and supervising adults.
Registration deadline: April 11
Girl min/max: 10/20
Adult min/max: 1/5